Feel Your Power. Experience That Joy.
Create That Beautiful Life.
Have an Experience!
Retreats, Workshops, and Happy Hours —
On Your Own or For Your Entire Organization!

Let's Help You
Find Your Happier Place!
Let's Help Your Organization
Get a Little Happier!
If you’re looking to make a positive change in your life or are eager to remove obstacles just to make life more fun and happier, I want to help! Whether you want to attend one of my retreats, attend a Let Your Yoga Dance class or more, I can help you bring not just happiness to your life, but purpose and joy!
The best way to learn about upcoming happy "things" is to sign up for my newsletter - that's where we announce upcoming retreats and more!
People are seeking the same things at work that they are seeking in life: a sense of belonging or connection, creativity, and purpose. Organizations can help their employees find internal optimism and resilience and thrive!
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There are simple tools, backed by science and research, that can truly help companies find that missing happiness element and I can help you deliver those tools in fun and unique ways!




I love helping women do what they were born to do so they can set the world on fire!
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Attend one of my retreats. Check out campattagirl.com, my signature retreat to help you find your power, voice, safety and self-love. No more playing small!
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Let's bring one of my retreats to your group! Whether a company or organization, I can create a women-empowering retreat virtually or in-person!
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Get happiness delivered to you. Sign up for my newsletter and you'll hear about the latest research and ways to bring more happiness and meaning into your life.
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Read my book, "Atta Girl! The Art of Tapping Into Your Power and Moxie and Living Fearlessly Happy (in the middle of a sh*tshow).
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Listen to my podcast, "Atta Girl!," coming soon.
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Follow me on Instagram or other social media.
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Are you a part of a women's group or oversee a women's conference? Partner with me as a speaker or to share a workshop with your attendees.
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And so much more!
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I love helping bring more purpose, meaning, happiness and success to employees and organizations!
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Bring happiness 101 training, mindfulness programs, strengths-based team building and more to the men and women in your company or organization.
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I can create a 2-hour Zoom workshop designed to energize and connect employees, despite social distancing being the norm! I can create a virtual workshop for as few as 5 employees and all the way up to 300+ who may be located all over the country.
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My workshops tap into creativity, innovative thinking, cross-team collaboration and help your employees members find meaning and purpose in their lives... and bring that purpose to work. And they are fun!
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Let me help inspire with a keynote, a half or full-day program, lunch-n-learns, initiative kick-offs and more — whatever meets YOUR needs.
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Let's bring the science of happiness into your culture via employee resource groups, internal branding and core-value kick-offs and other initiatives.
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And so much more!
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